Category Archives: Food

Ancient leftovers show the real Paleo Diet was a Veggie feast

Today’s Paleo diet cookbooks might be missing a few pages. Archaeological excavations at a Stone Age site in Israel have revealed the first direct evidence of the sort of plants that our distant human ancestors ate with their meat and … Continue reading

Posted in Ancient, Food, Paleo diet | Tagged , ,

Reclaiming the Family Table: Mealtimes and Child Health and Wellbeing

While lasting only twenty minutes, on average, family mealtimes are embedded in a social, cultural, and economic context that are associated with a variety of indicators of children’s health and wellbeing. Shared family mealtimes have been associated with such diverse outcomes as … Continue reading

Posted in Conversations, Family, Food, Parenting | Tagged , , ,

Science says: Eat with your Kids

As a family therapist, I often have the impulse to tell families to go home and have dinner together rather than spending an hour with me. And 20 years of research in North America, Europe and Australia back up my … Continue reading

Posted in Conversations, Food, Parenting | Tagged , ,

Pleasure is Good: How French Children acquire a Taste for Life

In France, pleasure, or “plaisir,” is not a dirty word. It’s not considered hedonistic to pursue pleasure. Perhaps a better translation of the word is “enjoyment” or even “delight.” Pleasure, in fact, takes the weight of a moral value, because … Continue reading

Posted in Flavor, Food, Parenting, Taste | Tagged , , ,

Ancient Indian Flavors

The flavors and aromas of ancient Persia and India converge in Parsi cuisine. In this exclusive interview, Niloufer Mavalvala, author of The Art of Parsi Cooking: Reviving an Ancient Cuisine, introduces us to the culture and the tastes of the … Continue reading

Posted in Ancient, Food | Tagged ,